Bluegrass Blogger

Mom Life + Anxiety

pets

Pets Can Improve Your Mental Health: A small, black & white dog lays on a white blanket on brown, leather couch. The dog is in a sleeping position, but has happened its eyes and is looking gently at the camera.

Can A Pet Improve Your Mental Health?

Can a pet improve your mental health? Absolutely! Pets help reduce stress There’s a scientific reason that dogs, cats and other animals can be used as therapeutic aids. Studies have shown that interacting with a therapy animal can cause the body to release the “feel good” hormone oxytocin. It can also cause the body toRead More

Portrait of Bluegrass Blogger's family, including her husband and two children. They are sitting together on a white blanket, surrounded by fallen yellow and green leaves. Christine and her daughter sit to the left of the blanket. Three year old Emilty sits on Christine's lap, giving the camera an unsure look as she leans into her mother. 5 year old Noah sits to the right of the blanket with his legs folded and his hands in his lap, smiling gently. Robbie sits in the back, visible between Emily and Noah, and offering a big smile.

Who Is Bluegrass Blogger? Get To Know Me!

*Updated in July 2019 Who is Bluegrass Blogger? Where does she come from? What does she do? Why should I care? Okay, I can’t really answer that last question for you (although I hope you eventually care about me because I care about you!) I can, however, tell you a little more about me. MyRead More