A journey toward overall wellness
Can a pet improve your mental health? Absolutely! Pets help reduce stress There’s a scientific reason that dogs, cats and other animals can be used as therapeutic aids. Studies have shown that interacting with a therapy animal can cause the body to release the “feel good” hormone oxytocin. It can also cause the body toRead More
*Updated in September 2020 Who is Bluegrass Blogger? Where does she come from? What does she do? Why should I care? Okay, I can’t really answer that last question for you (although I hope you eventually care about me because I care about you!) I can, however, tell you a little more about me. MyRead More